Wow. It actually looks and tastes like a pancake. Win of the day!
1/2 cup old fashioned oats
1/4 cup cottage cheese
5 egg whites*
1/2 tsp baking powder
1/2 tbsp ground flax seed
1/2 tbsp cinnamon**
1/4ish tsp honey***Combine all ingredients and blend well. Make pancakes as usual (these are a little more delicate.)
I’m topping mine with defrosted blueberries. I like it because it makes a kind of syrup when they defrost. I used to do that all the time with my granola.
Notes:
*if you want you could do some egg whites, some whole eggs. It would act as a better binder.
**would definitely add more next time
***basically I dipped a spoon into the honey pot and let some drizzle outRecipe makes 1 serving (3-4 pancakes)
Calories: 327; Protein: 33g; Carbs: 43g; Fat: 5g; Sodium: 704mg; Fiber: 9g
I basically crave pancakes all the time now but Im to stingy to use my calories for them! This seems like a good trade for the calories and the serving size. I think Im gonna try to make these this weekend.
Just made this! (I didn’t have flax seed though, so I omitted that.) And WOW, SO GOOD! I sprayed some I Can’t Believe it’s Not Butter spray on it and topped with sugar free syrup. It was super easy and definitely takes care of pancake cravings! Definitely going to be a new regular dish for me :)
